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A simple, proven supplement to boost Strength, Power and Muscle Recovery. Ideal for tradies who want to lift heavier, work harder and see results.
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Made with pure 100% Creatine Monohydrate, the most researched and effective form of Creatine for strength, Power, and Muscle Recovery.
No blends, no fillers, just one high-quality ingredient that actually works.
Check out the Key Ingredients section below to learn why Creatine Monohydrate is the gold standard.
This formula works by topping up your body’s natural Creatine stores - fuel for Muscle Power, Strength, and Recovery. It helps your muscles perform better during heavy lifting or high-intensity work, and speeds up recovery between days. Backed by decades of research, it’s full-system support for blokes who want to train harder, work stronger, and build real results.
Mix 1 scoop with water once a day, anytime works. No need for a ‘loading phase’, or specific timing, just one scoop a day to build Strength, Boost Performance, and Recover Faster. Stay consistent for the best results.
Fast shipping across Australia with tracking on every order. Most blokes get their supplements within 2–5 business days. Subscribe for 17% off, free shipping and auto delivery every 30 days. Easy to manage, cancel anytime. If you need to cancel or pause your subscription at anytime just head to the My Subscriptions page. For any questions on subscriptions jump on the Contact Us page and we’ll help out.
Creatine is for blokes who want to Build Muscle, Drop Fat, Feel Stronger and Recover Faster.
of blokes Felt Stronger within 10 days*
of blokes noitced Improved Recovery within 2 weeks*
of blokes noticed Increased Muscle within 15 days*
Add one level scoop (included in the container) of Creatine into a shaker or glass with water, juice, or your choice of beverage and consume once daily, at any time of day.
There is no best time of day to consume creatine, the recommendation is to just make sure to take it at the same time every day so you don’t forget.
Place the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth. If consuming in a glass mix with a spoon thoroughly.
For best results maintain daily use to aid in recovery and maintain muscle creatine stores. Consistency is key.
Add one level scoop (included in the container) of Creatine into a shaker or glass with water, juice, or your choice of beverage and consume once daily, at any time of day.
Place the lid securely on your shaker cup and shake vigorously until the powder fully dissolves and the mix is smooth. If consuming in a glass mix with a spoon thoroughly.
There is no best time of day to consume creatine, the recommendation is to just make sure to take it at the same time every day so you don’t forget.
For best results maintain daily use to aid in recovery and maintain muscle creatine stores. Consistency is key.
Fuels muscles with rapid energy for better performance.
Reduces fatigue and muscle soreness from hard work.
Promotes water retention in muscle cells for a fuller, stronger look.
Improves mental focus and reduces fatigue during long days
Mix 1 scoop with water once a day. That’s it. You can take it any time.
Nope. Just take it daily and stay consistent. No need to cycle on and off.
There's no need to load it, just take 1 scoop per day and stay consistent to get the benefits.
Most blokes notice better strength, energy, and recovery within 2 weeks of consistent use.
It boosts strength, improves muscle recovery, and helps you push harder, on the job or in the gym.
Only if you’re training for it. Creatine helps with performance and muscle growth, but you won’t blow up unless you want to.
Not at all. It’s great for tradies who lift, carry, dig, or hammer all day and want better strength and recovery.
Absolutely. Creatine stacks well with Energy Drink, T-Fuel, Fat Burner, and pretty much everything else.
Yes. Creatine Monohydrate is one of the most researched and safest supplements around. Just follow the directions.
Some water retention in your muscles is normal, it’s part of how it helps you perform and recover better. Not bloat, just better hydration where it counts.
Yep. You can have it with food or take it solo with water - whatever works best for you.
No strict timing, as long as you take it daily, you’re good.
Nope. It’s flavourless and mixes easily with water or any drink.
Not likely. Most blokes handle Creatine Monohydrate just fine. If you’re sensitive, try taking it with food.